
RESULTS
You and your results is priority number one. Swift Recovery prides itself on getting you the fastest results possible. Below are some of the incredible people Swift Recovery has had the honor of working with.

Sport/Activities: General Fitness
Paul Q.
In the fall of 2018, Paul Q, became a National Transformation Challenge winner. Across 140 clubs in the nation, and over 20,000 participants. 6 months before that, Paul started with Ro, for the purpose of pre-hab for his shoulder. After 3 months, Paul was moving and feeling great. His shoulder no longer hurt him, and he could reach pain-free over his head. His low-back was no longer an issue as well. Re-motivated he committed to transforming his body, becoming on the outside how he felt on the inside. 3 months later, a winner.

Sport/Activities: Fitness, hypertrophy
Whitney M.
Whitney M simply wanted to be fitter and grow muscle. She started with Ro in 2019, a couple of years after having her first baby. Immediately, she took to the weights; and, gaining strength. Month after month, Whitney continued to put on more lean muscle mass. 2 years, and 2 additional babies later, Whitney has more muscle and is lifting heavier than ever before. Deadlifting over 150lbs for 5 reps.

Sport/Activties: CrossFit, Runner
Kim M.
Kim M continues to work with Ro going on 2 yers. She is an avid CrossFitter, and enjoys running throughout the week. For a long time, Kim would suffer from knee pain. She started with Swift Recovery to reduce the pain, increase flexibility and to be able to enjoy her workouts without pain. Immediately, Kim could notice the difference. The pain was disappearing. Her squats and other movements were improving, and she was getting more out of her workouts.

Sport/Activities: Weightlifting - National Competitor
Sarah C.
Sarah C is a weightlifting competitor. Her goal was to compete in a new weight division and simply have fun. She started with Swift Recovery to help with her knee pain. In less than a month her knee pain was mostly gone, and she no longer needed to do Corrective Exercises. Her plan progressed to Performance Enhancement Exercises that would supplement her Weightlifting Program that she was already following. Sarah qualified for Nationals. At Nationals, she broke 3 state records, and absolutely fulfilled her goal to simply have fun.

Business: Multi-Sport Training Facility
Sports: CrossFit, Strongman, Weightlifting, Sport Performance, MMA, Kickboxing, BJJ
Grind House Fitness
Swift Recovery has been affiliated with Grind House Fitness since 2019. Providing the facility with an In-House Recovery Specialist. Grind House Fitness prides themselves in being a community oriented training facility. They could boast about their high level competition athletes or the professional athletes that they train. When you speak with Grind House Fitness members and staff, you will first hear bout the friendships and the fitness family that has been fostered there.

Business: CrossFit
Types: General Fitness, Senior's Class, CrossFit RX & Scaled
CrossFit Memorial Houston
Swift Recovery has been affiliated with CrossFit Memorial Houston since 2021. Providing the facility with an In-House Recovery Specialist. CrossFit Memorial Houston prides themselves in taking care of the member. They adapt and provide different class formats and options to best accommodate the members. they could boast about their high level coaching, who still compete as athletes and have also competed in the CrossFit Games. When you speak to the coaches you will hear them talk more about the members and their every day achievements in the box. CrossFit Memorial Houston fosters the friendships built inside and out. A new member can come in not knowing anyone, and leave having made good friends.

Business: Strength & Conditioning Coach
Types: All Sports, Fitness, Weight-loss, Sports Performanc
Fortified Formations Fitness
Swift Recovery has been affiliated with Fortified Formations Fitness since 2018. Providing a network for their members to have easy access to a Recovery Specialist. Fortified Formations Fitness prides itself in fortifying its members' bodies to prevent injury, and fostering a strong person to person relationship. Fortified Formations Fitness covers the spectrum from general fitness to Strength and Conditioning for athletes.

What will your success story be?
Be More You
Swift Recovery prides itself in building and fostering a strong community of businesses and people. Swift Recovery works with you and your team to get you the fastest results possible. Add Swift Recovery to your overall training. We will focus on the details. Adding up all the little difference makers that will get you to the next level.
FEEL BETTER.
MOVE BETTER.
PERFORM BETTER.