Services - Prices - Packages - Special Offers
From Joint & Muscle Ache To Next Level Performance & Strength
Stretch & Release
FEEL BETTER. MOVE BETTER. PERFORM BETTER.
Hands-On myofascial releasing, muscle activation techniques and assisted stretching.
These sessions are best to enhance the recovery process of any issues related to Muscles, Nerves, and Joints.
One-On-One
LEARN FASTER. BREAK DOWN MECHANICS. MODIFY BEST MOVEMENTS.
Dedicated private time focused on you gaining the best understanding and ability to perform specific movements, patterning and conditioning.
These sessions are best to enhance the ability to perform specific movements, tasks, and activities. With movement analysis and modifications that are best suited for you and your body.
Virtual
ANYTIME. ANYWHERE. PROGRESSIVE PACE.
Virtual Coaching for any set Movement Goal that you have. Virtual software allows for video feedback of mechanics - to see how you really move to then fine tune those movements.
These sessions are best to gain a comprehensive understanding of your current abilities and closing the gap to meet your goal. Performance enhancement is the primary goal. Focusing on one major movement at a time.
Streaming
AT YOUR PACE. ON YOUR TIME. BEST KNOWLEDGE.
Gain access to body specific curated video libraries. Videos-On-Demand of common major issues and body parts. Instructional, guided, 'follow-along' format videos - made simple for you to follow and gain better understanding of human movement.
Streaming is best for everyone interested in learning as much as possible about the body and human movement. Educational videos on why certain issues exist, and how to prevent and overcome them. This is the 'flag-ship' service of Swift Recovery - to FEEL BETTER. MOVE BETTER. PERFORM BETTER.
Group Class
LEARN HANDS-ON. GROUP WORKOUT. LEARN PUSH MOVEMENT.
Learn In-Person, hands-on and in a fun, friendly group atmosphere, Push Movements; of how the body is supposed to move - to prevent injuries and enhance performance.
These group sessions are best to experience the full repertoire of Swift Recovery methods of Push Movements. Instructor guided with individual cueing, movement correcting, and modifications for you.
PRICING
Stretch & Release
IN-PERSON. HANDS-ON. MUSCLES-NERVES-JOINTS
Each session is of 30-minute duration & includes a 30-Day Functional Recovery Plan
Subscription packages of sessions include Virtual Coaching service with Functional Recovery Plan
PRICING
Singles - $85
SUBSCRIPTIONS
Double - $160/month (savings of $10)
*1 session every 2 weeks
*billed every 4 weeks
Quad - $300/month (savings of $40)
*1 session per week
*billed every 4 weeks
*CANCEL SUBSCRIPTION ANYTIME. NO CONTRACTS. NO LONG-TERM MINIMUM COMMITMENT.
One-On-One
INDIVIDUALIZED. PRIVATE. BEST MODIFICATIONS.
Each session is of 30-minute duration & includes a 30-Day Recovery & Performance Plan
Subscription packages of sessions include Virtual Coaching service
with Recovery & Performance Plan
2 OPTION FORMATS:
- IN-PERSON PRIVATE SESSION - VIRTUAL PRIVATE SESSION
PRICING
Singles - $85
SUBSCRIPTIONS
Double - $160/month (savings of $10)
*1 session every 2 weeks
*billed every 4 weeks
Quad - $300/month (savings of $40)
*1 session per week
*billed every 4 weeks
*CANCEL SUBSCRIPTION ANYTIME. NO CONTRACTS. NO LONG-TERM MINIMUM COMMITMENT.
Virtual
MOVEMENT ANALYSIS. COACHING. ONLINE.
Program based coaching. 2-way app messaging. Video submission with analysis. Program updated as
needed to match your rate of progress - no need to wait every 4 weeks for a new program.
*private sessions are not included - private sessions are an add-on service to Virtual Coaching.
Virtual Coaching is only offered as a subscription service
*may be combined or bundled with other services at a discounted total package price.
2 OPTION PROGRAMS:
- RECOVERY - COMPREHENSIVE
SUBSCRIPTION PRICING
Recovery - $160/month
Focused on Recovery only - overcoming or preventing injuries - adding on to your overall program that you may already have.
*no performance routines included
Comprehensive - $300/month
Focused on Recovery & Performance Enhancement. A comprehensive plan and coaching for your overall goals.
*CANCEL SUBSCRIPTION ANYTIME. NO CONTRACTS. NO LONG-TERM MINIMUM COMMITMENT.
Streaming
VIDEOS-ON-DEMAND. ANYTIME. ANYWHERE.
Curated Video Libraries full of educational content with instructor guided 'follow-along' routines.
"Channel" based streaming service. Subscribe to the Channel that best suites your needs. From one specific body part channel to all channels.
Streaming is only offered as a subscription service
*may be combined or bundled with other services at a discounted total package price.
CHANNELS:
- RECOVERY - 'PUSH & REACH' - THE WALKING PROJECT - SPORT+
PRICING
Each channel is priced at $24.99
Each add-on channel is half-off at $12.99
Speak with a Swift Recovery consultant for special bundle pricing of 3 or more channels. And for specific SPORT+ channels.
Recovery - $24.99/month
Curated Videos-On-Demand on recovery-based content covering 2 major body part areas.
*For full body Recovery channel option is a monthly subscription of $65.
Push & Reach - $24.99/month
BEST VALUE CHANNEL - this is the premiere flag-ship service of Swift Recovery, LLC.
Curated Videos-On-Demand of natural functional movements. Bundled 3 channels into one:
- Feel Better: Recovery videos of major body parts, joints and issues. In 'follow-along' format plus video graphics for enhanced understanding.
- Move Better: Push Movement videos on functional human movement. In 'follow-along' format plus workout based routines of various intensities and abilities - including strength, flexibility/mobility, and cardio.
- Perform Better: Educational videos covering the full spectrum of Injury Prevention to Performance Enhancement - including nutrition, health and wellness, plus sport specific content.
- LIMITED TIME OFFER - The Walking Project: For all ages, all issues, including pre- & post- surgery that has impacted the natural walking gait and mechanics. 'Follow-along' format videos on the mechanics of walking, with routines to regain proper walking mechanics to the best of your ability and condition.
The Walking Project - $24.99
Curated Videos-On-Demand of Walking Mechanics. For all ages, all issues, including pre- & post- surgery that has impacted the natural walking gait and mechanics. 'Follow-along' format videos on the mechanics of walking, with routines to regain proper walking mechanics to the best of your ability and condition.
SPORT+ - $24.99
*Speak with a Swift Recovery consultant for special affiliate member pricing of half off at $12.99
- Pick one of multiple sports for Injury Prevention & Performance Enhancement content.
- First Sport channel is $24.99 with each additional Sport channel add-on half off at $12.99
Curated Videos-On-Demand of specific Sports. Currently BJJ/MMA and CrossFit/Weightlifting. With a wide ranging of educational content from Injury Prevention & Performance Enhancement to 'Follow-Along' guided workout routines.
*CANCEL SUBSCRIPTION ANYTIME. NO CONTRACTS. NO LONG-TERM MINIMUM COMMITMENT.
Group Class
HANDS-ON. FUN & FRIENDLY. FUNCTIONAL PUSH MOVEMENTS.
Each class is a themed 30-minute duration workout. Ranging from isolated Push Movements for joint mobility and strength - to Push Flow Movement of total body movements for greater cardio and strength.
Subscription includes Push & Reach streaming service.
PRICING
Drop-In Single Class - $35
*Does not include Push & Reach Streaming
SUBSCRIPTION
Class + Streaming - $154.99/month (savings of $21)
*Bundled discounted class at $27 each, plus streaming at $24.99
SPECIAL PRICING - LIMITED OFFER
- Early Promo: Class + Streaming - $65/month
*Bundled discounted offer of BUY ONE class GET 3 FREE each month, plus streaming at $24.99
- Standard Promo: Class + Streaming - $115/month
*Bundled discounted offer of BUY THREE class GET 1 FREE each month, plus streaming at $24.99
*CANCEL SUBSCRIPTION ANYTIME. NO CONTRACTS. NO LONG-TERM MINIMUM COMMITMENT.
